Your Body Knows Howto Create Life
You just need to feed it right.
If you're here, you're ready for a metabolic take on fertility nutrition that most OB visits don't have time to cover.
"Fertility is closely tied to metabolic health. When cells struggle to make energy, reproductive systems slow down too."
That's the working thesis. And it's addressable.
*Individual results vary; not a guarantee of pregnancy or a fixed timeline.
Medical Disclaimer
This content is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
The Fertility Questions Worth Asking
Common First Advice:
- Take your prenatal
- Reduce stress
- Lose weight
- "It'll happen when it happens"
- Consider IVF at $15,000/round
What We Look At Instead:
- Your morning temperature
- How your cells make energy
- What you eat every 3 hours
- Your progesterone:estrogen ratio
- Whether you're nourishing or starving
Meet Your Fertility Team
Dr. Steven Presciutti, MD
Founder, Biospark Health
After 15 years watching fertility clients chase expensive interventions while their temperatures sat at 96°F, I realized we were missing the foundation entirely.
"Your body at 98.6°F is a completely different fertility environment than at 96.8°F."
Jackie Barber, NP
Women's Health & Hormone Specialist
I've guided hundreds of women from "unexplained infertility" to healthy pregnancies. The explanation was never missing. We were just looking in the wrong places.
"When we support metabolism first, hormones follow."
The Missing Piece
A prenatal vitamin assumes your body can actually use those nutrients. But when metabolism is suppressed, that assumption can break down.
- Thyroid hormone struggles to activate, regardless of iodine intake
- Progesterone can stay low regardless of B6 supplementation
- Cellular energy can stay depleted despite CoQ10
- Nutrient absorption can be compromised
The Fertility Nutrition Guide
Everything you need to understand the metabolic side of fertility. Completely free.
The Fertility Temperature Protocol
Why 98.6°F changes everything (and how to get there)
The Conception Nutrition Plan
Exact foods and timing to optimize hormones naturally
The Tests That Actually Matter
Skip the expensive panels, get these 5 markers
The Fertility Destroyers
Hidden metabolism suppressors in "healthy" foods
The 90-Day Fertility Timeline
Week-by-week optimization strategy
Troubleshooting Guide
When progress stalls (and why that's normal)
Two Ways to Start
Choose the path that fits where you are. Both start from the same idea: cellular energy production.
Fertility Foundations Consultation
with Jackie Barber, NP
Perfect if you're:
- Just beginning your fertility journey
- Seeking hormone balance
- Wanting natural conception support
- Preparing your body for pregnancy
Advanced Fertility Consultation
with Dr. Steven Presciutti
Ideal if you've:
- Struggled with infertility 12+ months
- Experienced pregnancy loss
- Tried other approaches without the results you wanted
- Been told "nothing's wrong"
Client Stories
Individual accounts from women who worked on their metabolic health alongside their fertility goals. Results are individual and not typical or guaranteed.
"My temperature went from 96.8°F to 98.4°F in 6 weeks. Got pregnant naturally the next month after being told IVF was my only option."
"After 3 losses, I was devastated. The metabolic approach changed everything. Now holding my healthy baby girl."
"Was told my eggs were 'too old' at 41. Fixed my metabolism, got pregnant naturally 3 months later."
Individual testimonials, not representative outcomes. Results vary.
Common Questions
Everything you need to know about our metabolic approach to fertility
How is this different from other fertility programs?
We don't chase symptoms with supplements or jump straight to IVF. Instead, we work on restoring your cellular energy production first. When your cells make energy efficiently, shown in part by a body temperature closer to 98.6°F, your hormones tend to find better balance, egg quality can improve, and conception becomes more possible. It's education and coaching aimed at a root cause, not a diagnosis or a guaranteed treatment.
What if I've already tried everything?
Most fertility approaches assume your metabolism is fine and focus on forcing hormones or bypassing natural conception. If your body temperature runs below 98.6°F, that foundation may not be addressed yet. We work with people who've tried other approaches because we start somewhere different.
How long does it take to see results?
Temperature changes are often noticed within 2-3 weeks. Hormone-related changes tend to follow within 6-8 weeks. Every body is different, and we'll be honest with you about your own case rather than promise a timeline.
Is this approach evidence-based?
The connection between metabolic health, body temperature, and fertility is discussed in the bioenergetic and metabolic medicine literature we draw on, alongside over 15 years of clinical experience. This is education and coaching, not a substitute for your OB or fertility specialist.
Will this work if I have PCOS/endometriosis/thyroid issues?
These conditions are often connected to underlying metabolic patterns. When we work on cellular energy production, many clients notice improvements alongside PCOS symptoms, endometriosis pain, and thyroid function, but we are not diagnosing or treating those conditions directly. Please keep your prescribing physician in the loop.
Do I need to stop my current treatments?
No. Our approach is meant to complement whatever you're currently doing. Whether you're taking supplements, considering IVF, or working with another practitioner, talk to that provider about anything we discuss together.
Ready to Explore Your Fertility?
Start with the metabolic foundation. The rest tends to follow with the right support.
For women exploring a metabolic approach to fertility support